What people say about working with me.

“From the first session Paul made me feel comfortable enough to be open about my struggles, not just relating to my work, but also lots of past personal trauma. Paul really went above and beyond to help me manage these issues. With his amazing knowledge and understanding of how our minds work he was able to help me unravel my increasing anxiety. His therapy and also teachings on REBT have given me the tools to manage stress and anxiety, and this in turn has increased my confidence and self-belief. Since working with Paul, I have made tremendous improvements and I will continue to implement the methods taught in his sessions in my day-to-day life. I am incredibly thankful for his help, and I most thoroughly recommend his services.”

— Account Manager —

“Working with Paul has been a life-changing experience. From the very first session, I felt heard, understood, and supported. Paul provided invaluable insights and practical strategies to help me navigate through my mental health challenges and overcome adversity. Paul’s approach helped me shift my mindset and develop resilience. Each session left me feeling more empowered and equipped to handle whatever life throws my way. I am incredibly grateful for the progress I've made and the positive impact this coaching has had on my overall well-being. If you're looking to transform your mindset and conquer adversity, I highly recommend this coaching experience”

— Sales Manager —

“I really enjoyed my time with Paul. I work as in-house counsel for a large investment firm, and Paul’s program was hugely beneficial to my day to day. In particular, his focus on mindfulness and introspection helped to shift my perspective in a way that both improved my interactions with colleagues and reminded me to take better care of myself. Highly recommend.”

— Lawyer —

“Working with Paul was such an enjoyable and positive experience and each week brought new insights and food for thought.  We spend over eight hours per day at work, and it is vital to have the tools and skills to ensure this time is productive and enjoyable. We all must deal with stress, deadlines, conflict, in the workplace, so it was game changing to utilise some of the techniques Paul taught me.  Reviewing beliefs, getting a clearer vision of how I operate and react, and the importance of mindfulness practices, and meditation which I loved.  Paul was such an amazing coach and put me at ease from the outset and has the ‘active listening’ element which is so important in this type of work. The weeks went by so quickly I felt it was a privilege. I can testify to the benefits of working with Paul.”

 — Head of Product —